My Dinner Tonight
Hi all, I haven't been here for a very long time, ironically mostly because all my free time I spend at the gym, so not much time to update this and my other blog.
Having been toying with the idea for a while to change my blog up a bit, I thought what better way to start than to post a little bit about what I eat to stay healthy.
I have to admit that gone are my days of counting calories and worrying about that, instead I focus on eating good, non-processed foods and I try to practice a lot of positive thoughts, some of which are to do with being healthy, and my mindset has changed for the better.
If you are interested I shall keep a food diary here, as often as I can, it inspires myself, and in turn if it can inspire one or two other people, then that's a major bonus.
Tonights dinner consisted of:
Thai Green Spice Mix tossed with brown rice
King prawns
Pak Choi & chopped baby cabbage
Orange & Santini tomato salad
Steamed asparagus
It was totally delicious and I am full now..
If I fancy anything later I shall have an orange and a herbal tea.
See you again soon for the next food update :)
Until then, be well x
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