Long time no see :)
Well I have had a pretty awful 12 months health wise and keep thinking I am now on the mend, only to find that -- I wasn't.
I have a lot of fitness related posts I would like to post, so keep an eye out on here for those..
In the mean time I am doing a little give away on Twitter today- where you can win the much talked about Josie Gibson DVD called 30 second slim (Josie also posts her meals on a section on the DVD)
All you have to do is follow me on Twitter
And RT my tweet about the giveaway and I shall chose a winner tonight around 11pm.
Speak to you all very soon x