Thursday, 27 October 2011

The Bottom line is.... Slendertone!

Slendertone  Bottom Device

As women we all have issues with our bums!
Either you have one that is too large, too flat, too hanging, too protruding- we're just never happy!

Slendertone Bottom is a fab invention for the more lazy people out there who want a fantastic looking bottom but who just can't find the motivation nor time to exercise (I do mostly include myself in this..)
It all sounds so simple - you pop on some shorts for 30 minutes a day and sit down and wait for your bum to take shape, whilst getting what feels like electric shocks in your bottom (Apologies if this sounds rather rude..)

Here are the shorts in action

I'll be honest, the first thing you need to be in possession of when proceeding with your shorts is PATIENCE. 
There are four flaps at the back that open up and have sticky pads attached. You need to get these sticky pads to stick to skin only and they need to be perfectly aligned so they don't touch the shorts, and that in itself is rather tricky when all of this takes place - err behind you!  But you know, as with everything practice makes perfect and one you have all the four sticky pads stuck to your derriere, you're good to plug in to your electrocuting device..

But - No Pain No Gain - as they said to me when I was having my two 9lb babies (I didn't really appreciate the quote at the time.)..  But it is true in this instance!

Now is where the fun begins ; You plug the shorts into a tiny remote control type device where you can adjust the intensity of the electric shocks (please bear in mind I am using my own words here.. I am sure there is a technical word for it, but no-one would really understand that)..
The shocks come in waves so you get 30 seconds on and 30 seconds off- this goes on for 30 minutes.
You can chose a shorter program, but believe me once you're IN the shorts, you may as well go for the full 30 minutes. After the effort of putting them on - just leave them on for the 30 minutes, honestly!

The intensity is marked 1-100 and at first level 50 was AGONY! At each wave of electrocution I'd literally *GROAN* out loud, I couldn't help it, but after  a few times use I got used to it. It feels like someone is giving you a deep deep tissue muscle massage- really painful in a bearable way.

Does it work then I hear you ask:
Well in my opinion : Yes it does..
They do not make you lose weight or make your bottom look like the one in the picture BUTT they do firm up the bottom muscles and make it firmer and rounder (in my personal experience)- and just more.. PEACHY!
The general look of my bottom is better (this post is actually making me chortle) - my jeans look better on and so on.

What I will have to say though:
Do not expect this item to work if your plan is to sit on your bum eating cream cakes and watching Eastenders omnibus- at the end of the day, as with anything - what you put in determines what results you get.
And I have tried to eat healthily and drink plenty of water and do exercises at home as well as using it, but have got better results whilst using it than I normally would get from exercise alone.

All in all I love my Slendertone Shorts and I urge you to try these if you have bottom issues (Noo, not of that kind..)

You can pick these up in Boots and other retailers or find the full description on the website which is

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