Hello lovelies, I hope you've all been good, drinking your water and eating well?
Well, I seem to have found my mojo, I think writing this blog has really helped me to do that as well.
This week has been good for me food wise. I haven't had any cravings for bad food, and I have made sure I have had 2 litres of water everyday, 2-3 cups of herbal tea (caffeine free, otherwise I feel dizzy).
Last week was the first week of me weighing myself-I'd been a bit scared to do so, as I went away over Easter and munched on a few too many Danish meatballs at my parents house, my waistline had definitely gotten bigger by the time I returned. Read I could barely close my jeans.. And whilst I could *just* do the button up, the muffin overspill was rather horrendous!
I wore the same jeans yesterday and I felt so confident - there was no muffin top at the back!
So Anyway without further ado, I weighed again today, and have lost
I am rather pleased with that, as it is a good start and gives me motivation to press on for another week.
What I have been eating lots of this week has been:
Matzos (crackers with virtually no calories in- yes they do resemble cardboard, but you sort of get used to them after a while.
Raw radishes, I buy a few packs, wash and trim them and just munch on them as snack- they're so crunchy Nom.
Salad with lots in like grapes, olives, celery, mushrooms- I LOVE a good salad and if you grill a chicken breast and cut it into slices and add, it's very filling as well.
So that's me, I feel like a lighter person, so here's to another weight loss week.
Adios my lovelies x